Developing Emotional Intelligence Talk

In this talk we cover

  • What is emotional intelligence?
  • The difference between emotional intelligence work /coaching/counselling
  • Why therapists must develop emotional intelligence
  • How emotions affect our health and how our health affects our emotions
  • Signs of lacking emotionally intelligence including self-criticism, low self esteem, repeating mistakes and ongoing relationships difficulties
  • Subconscious beliefs and core wounds
  • How to ‘hold space’
  • How our childhoods shape our adult experiences and how to work with this in clinical practice
  • How to manage fear and anxiety
  • Why anger management often doesn’t work and what is an alternative
  • The emotional techniques that are essential in coaching
  • The emotional intelligence process