Developing Emotional Intelligence Talk
In this talk we cover
-
What is emotional intelligence?
-
The difference between emotional intelligence work /coaching/counselling
-
Why therapists must develop emotional intelligence
-
How emotions affect our health and how our health affects our emotions
-
Signs of lacking emotionally intelligence including self-criticism, low self esteem, repeating mistakes and ongoing relationships difficulties
-
Subconscious beliefs and core wounds
-
How to ‘hold space’
-
How our childhoods shape our adult experiences and how to work with this in clinical practice
-
How to manage fear and anxiety
-
Why anger management often doesn’t work and what is an alternative
-
The emotional techniques that are essential in coaching
-
The emotional intelligence process