Sex through the Life Stages

Claire and Laura present ‘Sex Through the Life Stages’ covering
  • Hormones and sex through the ages, including puberty, fertility and menopause
  • Hormones released during sex, what happens and why
  • How oestrogen, progesterone and testosterone affect sex
  • How menopause changes sex and what to do about it
  • How to overcome common menopausal issues including low libido, tiredness and vaginal dryness
  • Sexual issues including thrush, UTIs and infections, what are the underlying drivers and how to overcome them
  • How the Triangle of Hormonal Health affects sex
  • Emotional issues around intimacy and body changes during menopause
  • HRT and sex
  • Healthy body, healthy sex life
  • Coaching approaches to sex issues with your clients
  • Solutions to energising a sex life